Kickboxing
with Gail Bingham
$65
This is a great workout! Men and women will enjoy and benefit from this high-intensity, low-impact cardio and strengthening workout. You will learn the proper technique for the basic punches and kicks and develop easy-to-follow combinations that will leave you feeling confident, powerful, and energized! Wear sneakers, bring a water bottle, and have a towel handy for the sweat!
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Session 1: Sep 22 - Dec 1st, 2025
Mon from 7:10 - 8:00 pm