Learn a slower, mindful, flowing practice that helps to improve core strength, posture, balance, and flexibility. The practice helps to soothe the nervous system, reduce stress levels, restore energy, and improve mental focus. This class is great for beginners or anyone wanting to refine foundational elements. Modifications and hands-on assists are offered to address individual needs and provide relaxing massage. This class includes breathing exercises. Wear loose, comfortable clothing, and bring water and a yoga mat to class. Note: For individuals who can get up and down from the floor easily.

Dance Aerobics is back with all new routines! The class is a fun-filled, high-energy night of non-stop cardio! Enjoy a variety of music and dance styles including jazz, hip-hop, Latin, disco, and even a little kickboxing incorporated into an aerobic workout. Designed for most fitness levels. Join the party! This class will be taught by Gail Bingham. PLEASE NOTE: Pricing was listed incorrectly in the printed brochure, but is correct here. We apologize for the error. 

Dance Aerobics is back with all new routines! The class is a fun-filled, high-energy night of non-stop cardio! Enjoy a variety of music and dance styles including jazz, hip-hop, Latin, disco, and even a little kickboxing incorporated into an aerobic workout. Designed for most fitness levels. Join the party! This class will be taught by Gail Bingham. PLEASE NOTE: Pricing was listed incorrectly in the printed brochure, but is correct here. We apologize for the error. 

This two-day, four-hour interactive workshop introduces you to the exciting world of modern board games. If your experience ends at Monopoly, Risk, or Scrabble, you will discover how game design has evolved over the last decade. Each two-hour session balances brief, engaging insights into modern game mechanics with hands-on, casual gameplay. You just may find a new favorite game to add to your game nights. Both sessions will feature different games but the same fun atmosphere!

Yoga can be key to helping you score better and feel better while playing the game of golf. Golf requires flexibility, strength, and focus – all of which can be gained through practicing yoga. Learn how to warm up effectively, get more leverage from your swing, build the strength and flexibility to swing with more ease, and use breath to calm your nerves. Wear comfortable clothing and bring a mat. This class will be taught by Brian Hanlon.

Learn the basics of waltz, fox trot, swing, and tango in this upbeat and fun class taught to lively music. Bring a partner and enjoy improving your skills on the dance floor!

If you haven’t noticed yet, Line Dance is back, and it’s energized! It’s varied and inclusive, which means you learn all kinds of dance moves to a huge variety of music. What a cool way to get the physical, mental, and social benefits of solo dancing! Appropriate for all levels, from those new to dance through experienced dancers. Wear comfortable, resilient footwear, and dress in layers/comfortable clothing. 

Explore the exciting world of mixed media art by combining acrylic paint, spray paint, texture mediums, stencils, collage, palette knives, squeegees, and a variety of unconventional tools to create bold, expressive artwork.Through demonstrations and hands-on projects, you’ll learn techniques for building texture, layering color, creating movement, and developing your own unique style. Whether you’re a beginner or an experienced artist looking to expand, this class provides a relaxed, encouraging environment where experimentation is celebrated. Materials cost of $150 due prior to the start of class (Payment instructions will be provided upon registration. Gold Card/employee discount does not apply for materials fee).