Dance Aerobics is back with all new routines! The class is a fun-filled, high-energy night of non-stop cardio! Enjoy a variety of music and dance styles including jazz, hip-hop, Latin, disco, and even a little kickboxing incorporated into an aerobic workout. Designed for most fitness levels. Join the party! This class will be taught by Gail Bingham.

Dance Aerobics is back with all new routines! The class is a fun-filled, high-energy night of non-stop cardio! Enjoy a variety of music and dance styles including jazz, hip-hop, Latin, disco, and even a little kickboxing incorporated into an aerobic workout. Designed for most fitness levels. Join the party! This class will be taught by Gail Bingham.

Have you desired to continue to be able to play sports or enjoy other athletic endeavors throughout your adult life? Come learn with Brian Hanlon how to start a daily routine for physical and mental clarity, learn to access “The Zone” for peak performance, and keep your body limber and strong as you age. Each week participants will learn different movements that are all designed to address functional mobility, breathing, and mindfulness. This course will enable you to learn and practice these approaches to life to keep you more focused, grounded, and energized – especially while playing the sports you love. Please bring a yoga mat. This class will be taught by Brian Hanlon.

This is a great workout! Men and women will enjoy and benefit from this high-intensity, low-impact cardio and strengthening workout. You will learn the proper technique for the basic punches and kicks and develop easy-to-follow combinations that will leave you feeling confident, powerful, and energized! Wear sneakers, bring a water bottle, and have a towel handy for the sweat!

Discover how household chores build essential life skills and boost academic success. This practical workshop shows parents how age-appropriate responsibilities develop executive functioning skills like planning, time management, and problem-solving. Learn which chores benefit different age groups, how to motivate without nagging, and strategies to turn daily tasks into powerful learning opportunities. Stop fighting about chores and start raising capable kids who thrive at home, in school, and beyond.

Attention public school teachers and staff! Are you ready to take control of your financial future? As dedicated educators, you work tirelessly to shape the lives of others — now it’s time to focus on your own goals. We specialize in insurance, retirement planning, estate planning, and tax management tailored specifically for the unique needs of educators like you.

Secure Your future: Protect your loved ones with personalized life and disability insurance options.

Retire with confidence: Maximize your pension benefits and grow your savings with expert guidance on 403(b) and 457 plans.

Plan your legacy: Create wills, trusts, and estate plans to ensure your assets are distributed according to your wishes.

Minimize taxes: Take advantage of tax-efficient strategies to keep more of your hard-earned money.

Thomas Nardelli belongs to Karr Barth, a firm with years of experience serving educators that understands your challenges and opportunities. At the conclusion of our course, you're entitled to a free financial consultation.

Dance Aerobics is back with all new routines! The class is a fun-filled, high-energy night of non-stop cardio! Enjoy a variety of music and dance styles including jazz, hip-hop, Latin, disco, and even a little kickboxing incorporated into an aerobic workout. Designed for most fitness levels. Join the party! This class will be taught by Gail Bingham.

This class uses slow, easy movement, and an emphasis on breathing to guide students into a closer connection with themselves and the world around them. The focus of this class is stress release and gentle stretching. This is a mat based class and is appropriate for students of all levels and ages, including beginners, seniors, and those with injuries. Please bring a yoga mat and towel. This class will be taught by Lauren Tonetti.