You’ve spent years saving and investing, but as retirement approaches, several questions remain: Have I done enough? What have I missed? Am I prepared for what’s ahead? But here’s a question that most people don’t consider: Is there a better way to use what I’ve built? This workshop is designed for individuals five to ten years away from retirement who want to make smart, informed decisions about their future – and may not realize the options that are available to them. Participants will walk away with actionable strategies and greater clarity.

Join in on a full-blown cardio workout. Zumba focuses on using classic aerobics while adding a Latin flare. Move and shake while working out to Latin classics and today’s hits.

Canasta is a partners game played with two decks of cards (including jokers), equaling 208 cards. This is a challenging game of rules, special hands, special canastas, and counting cards, that requires strategy, thought, and concentration. If you have played and enjoyed popular games such as bridge, mah jongg, pinochle, rummy, five hundred, or any other game requiring “card sense,” this is the game for you!

This 6-session, bi-weekly class introduces you to grant writing - everything from searching for funds, and developing your proposal idea, to submitting applications. Topics include how to search for good-fit funding, how to draft the five typical sections of grant applications, and tips for using online submission templates. Go at your own pace and get instructor feedback on what you draft. Bring your laptop for the best results. Meets the second and fourth Tuesdays of the month.

Confused about Medicare? You’re not alone, and you’re in the right place! In this easy-to-follow, jargon-free class, the local Medicare expert of Jaffe Insurance Solutions will walk you through the essentials of Medicare Part A, B, C, and D. Whether you’re approaching 65, helping a loved one, or just want to understand your options, you’ll leave feeling empowered and informed. We’ll cover enrollment timelines, plan comparisons, and common mistakes to avoid. Perfect for beginners or anyone looking for a Medicare refresh!

Tai Chi and Qigong are ancient holistic health systems that unify the practitioner’s mind, body, spirit, and emotions by cultivating life energy (Chi or Qi), with synchronized breath and smooth relaxed movements. This mindful movement offering will address Tai Chi’s unified health model, by practicing breathing methods, mind focusing, Qi awareness techniques, basic Tai Chi qigong posturing, balancing, and stepping techniques. Participants of this program will benefit from relaxation, grounding, stagnation release, increased circulation, self awareness, and overall health and healing of the body’s diverse systems. Holistic wellness will be progressively assessed, adjusted, and systematically regulated as a result of engaging in this well balanced program.

This class is a continuation of the principles and foundations of balance, movement, relaxation, and flow learned from Tai Chi and Qigong 1. Students will be guided into higher levels of movement complexity, stylized postures, meditation, relaxation, grounding, and Qi energy aware- ness. Practitioners will also explore learning elements of the Yang style 24 Tai Chi Chuan routine. Completion of Tai Chi and Qigong 1 is a pre-requisite.

This class uses slow, easy movement, and an emphasis on breathing to guide students into a closer connection with themselves and the world around them. The focus of this class is stress release and gentle stretching. This is a mat based class and is appropriate for students of all levels and ages, including beginners, seniors, and those with injuries. Please bring a yoga mat and towel. This class will be taught by Lauren Tonetti.