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Retirement Planning Today
with James McGoldrick
Determine the amount of money you need to retire. Create your own goals for a "successful retirement;" eliminate debt and improve cash flow; properly convert your IRA to a Roth IRA; select the retirement plan distribution choice that is right for you; plan your retirement income to preserve a comfortable standard of living; and transfer the risk of potential financial losses before or during retirement. Participants will receive a 250-page workbook for an additional $35 fee payable by check to the instructor on the first night of class.
Screenplay Writing 101
with Bob Cahill
Have a story you’ve always wanted to tell? Whether it’s a feature film, short film, or television series, this introductory class will guide you through the fundamentals of screenplay writing in a fun, supportive environment. Designed for adults with little or no previous writing experience, you’ll learn the essential building blocks of a compelling screenplay, including story structure, character development, dialogue, scene construction, pacing, and visual storytelling. Through writing exercises, group discussions, and instructor feedback, you’ll begin transforming your ideas into a screenplay that follows professional industry formatting. By the end of the course, you’ll have a solid understanding of the screenwriting process, practical tools to continue developing your work, and the confidence to bring your stories to life on the page. Whether your goal is to write for Hollywood, independent film, or simply explore a new creative outlet, this class is the perfect place to begin.
Social Dance 101
with Mary Carpenter
With this class, you’ll feel more confident getting out on the dance floor at weddings and any social event with music. Dancing to slow ballads or upbeat tempos, you’ll have fun and get moving with easy-to-learn steps. Join with or without a partner.
Workers' Compensation
with Jim Monaghan
If you are hurt on the job and cannot work, how are you going to pay your bills? Who will pay for the medical care that you need? What if your employer refuses to pay your benefits? These and other questions will be answered at this one-night seminar. Topics include eligibility, benefits, litigation, medical care, lump sum settlements, and more. Learn your rights and obligations under Pennsylvania law from an attorney certified as a workers’ compensation specialist by the Pennsylvania Bar.
Chair Yoga
with Sharon Marino
Chair yoga is a gentle form of yoga that is practiced seated on a chair or standing using a chair for support. Ideal for those who have done Chair Yoga before. Expect to experience the many benefits of yoga practice, including stress reduction, increased flexibility and strength, and cultivating the mind-body connection.
Feel the Beat
with Mary Carpenter
Fun rhythm dances like swing, bachata, hustle, and salsa are taught in this class and are perfect to learn if you are looking to improve your moves on the dance floor at a nightclub, business function, or other informal gathering. Come with a partner or without - all moves are danced in one spot, so it’s not necessary to be part of a duo to learn. Develop your own personal style with fun, easy moving steps and perhaps meet someone new who likes dancing just as much as you! Come out and “Feel the Beat.”
Pilates Mat Basics
with Kimberly Brock
Pilates Mat Basics is a total body “strengthening while lengthening” exercise class inspired by Joseph Pilates. Core muscles are strengthened – the abdomen, hips, legs, and shoulders – without adding bulk. Flexibility also increases. This class is ideal for beginners or those wanting to refine foundational elements. Please bring a yoga/Pilates mat, a 7-9 inch slightly soft core training ball, light hand weights (1-4 lbs), and water. Note: For individuals who can get up and down from the floor easily.
Dance Aerobics - Wednesdays
with Gail Bingham
Dance Aerobics is back with all new routines! The class is a fun-filled, high-energy night of non-stop cardio! Enjoy a variety of music and dance styles including jazz, hip-hop, Latin, disco, and even a little kickboxing incorporated into an aerobic workout. Designed for most fitness levels. Join the party! This class will be taught by Gail Bingham. PLEASE NOTE: Pricing was listed incorrectly in the printed brochure, but is correct here. We apologize for the error.